Snowflake
New member
Yesterday I couldn't sleep because I had my heartbeat constantly in my left ear. Sometimes this happens and it's really unnerving because there's no simple solution... I googled some solutions, and someone was saying to listen to music or some rain sounds and use headphones. I tried that and still heard my heartbeat. I tried to close my ear to see if that helped, still didn't do me any good.
I think this is normal because I commented it with my doctor and she didn't seem preocupied.
I ended up falling asleep after taking some calming medication. I would rather not start an habit out of this. I have never had any troubles falling asleep. I just need to tell my brain to sleep and a few minutes later I am asleep.
I don't want to get addicted to this stuff since I don't need it. It's one of those meds that helps you sleep.
Any of you had this problem before? What did you do to make it stop?
I think this is normal because I commented it with my doctor and she didn't seem preocupied.
I ended up falling asleep after taking some calming medication. I would rather not start an habit out of this. I have never had any troubles falling asleep. I just need to tell my brain to sleep and a few minutes later I am asleep.
Any of you had this problem before? What did you do to make it stop?